In this episode, we have Ashley Lauren, a woman who is setting a new standard in how we reach performance and optimize our experiences of life and health. Here she talks about three important topics to become a Free Spirit, which is:
- Nervous System Wisdom
- Listening to the Body, the Body doesn’t lie
- The feedback that matters
If you want to find out more about Ashley, visit her social media at:
Click here to go to her Facebook https://www.facebook.com/ms.ashleydecker
Learn more about her latest program https://whole-life-wellness-llc.mykajabi.com/selfloveschool
As a token of our gratitude we will love to gift you a Futuring Journey, so visit https://DelaflorTeachings.com/futuring to learn more about how to design your desired futures and receive the Futuring journey audio meditation in either English or Spanish.