21 Days of Wellness / 21 Dias de Bienestar

Day 1: The Power of Water / El Poder del Agua

https://www.facebook.com/wellnesschannelTV/videos/1996573843903344/


Day 2: Fire/Fuego
https://www.facebook.com/wellnesschannelTV/videos/1997091680518227/


Day 3: Air; The Element Vehicle of carrying thoughts and words across the Universe.
Aire; Elemento Sagrado que transporta los pensamientos y palabeas a través del Universo. 

https://www.facebook.com/wellnesschannelTV/videos/1997623570465038/


Day 4: Sacred Roots; EARTH
Raices Sagradas: TIERRA

https://www.facebook.com/wellnesschannelTV/videos/1998109170416478/


Day 5: The Power of Your Immune System
El Poder de tú Sistema Inmune

https://www.facebook.com/wellnesschannelTV/videos/1998525120374883/


Day 6: Natures intelligence
La inteligencia de la naturaleza

https://www.facebook.com/wellnesschannelTV/videos/1998986410328754/


Day 7: Complaints & The Brain
Quejas y Tu Cerebro

A healthy mindset is a wealthy asset. Un estado mental saludable es un activo de abundancia.

https://www.facebook.com/wellnesschannelTV/videos/1999620056932056/


Day 8: Pain, Joy & Neuroplasticity.
El dolor, la felicidad, y la neuroplasticidad.
“Any man could, if he were so inclined, be the sculptor of his own brain” SRC

https://www.facebook.com/wellnesschannelTV/videos/2000239620203433/


Day 9: The Brain & The Heart
El Cerebro y El Corazón

“Harmonizing heart and brain through love is what can establish a complete intelligence, and a complete self”- Doc Childre

https://www.facebook.com/wellnesschannelTV/videos/2000980490129346/


Day 10: Serotonin and Happiness
La Serotonina y la Felicidad

https://www.facebook.com/wellnesschannelTV/videos/2001658036728258/


Day 11: Mirror Neurons-Empathy-Success
Neuronas Espejo-Empatía-Exito

https://www.facebook.com/wellnesschannelTV/videos/2002265603334168/


Day 12: Guided Meditation; “Letting Go”
Meditación guiada; “Dejando ir”

“Some of us think holding on makes us strong, but sometimes it is letting go.”- Hermann Hesse

https://www.facebook.com/wellnesschannelTV/videos/2002558003304928/


Day 13: You are Infinity – Guided Meditation
Tu Eres el Infinito – Meditacion Guiada

Part 1: https://www.facebook.com/wellnesschannelTV/videos/2003103333250395/

Part 2: https://www.facebook.com/wellnesschannelTV/videos/2003114893249239/


Day 14: Emotions-Intelligence-Inner Peace
Emociones-Inteligencia-Paz Interior

https://www.facebook.com/wellnesschannelTV/videos/2003864006507661/


Day 15: The power of Slee & The Subcnscious Mind
El poder del Sueño y el Subconsciente

https://www.facebook.com/wellnesschannelTV/videos/2004445769782818/


Day 16: Lucid dreaming
Sueños lúcidos

https://www.facebook.com/wellnesschannelTV/videos/2005042299723165/


Day 17: Outer Body Experiences
Experiencias Fuera del Cuerpo

https://www.facebook.com/wellnesschannelTV/videos/2005859149641480/


Day 18: Atomic Power of Thought
El Poder Atomico del Pensamiento

https://www.facebook.com/wellnesschannelTV/videos/2006428829584512/


Day 19: Power of beliefs
El Poder de las creencias

https://www.facebook.com/wellnesschannelTV/videos/2006973096196752/


Day 20: Law of hypnotic rhythm
Ley del ritmo hipnótico

https://www.facebook.com/wellnesschannelTV/videos/2007674959459899/


Day 21: Frequency, Freedom & Sound and the mantra
Frecuencia, libertad y sonido y el mantra

SAT SIRI

Sat Siri Siri Amal
Siri Akal Maha Akal
Maha Akal Sat Nam
Akal Moorat Wahe GURU

Great Truth Great Undying
Gran Verdad Gran inmortalidad

Great Undying great deathlessness
Gran inmortalidad más allá de la muerte

Great beyond description is the wisdom of God
Grandiosa sabiduría De Dios mas allá de cualquier descripción

https://www.facebook.com/wellnesschannelTV/videos/2008270909400304/