In this episode, we have a beautiful guest, she is an author of Eat Clean, Live Free and Pilates For Beginners, Owner, Master Trainer, and Founder of GLOW Body Pilates Centre (Ridgewood, NJ) founder of Flow Pilates Centre (Tenafly, NJ), host of Gina’s Lifestyle Of Wellness (GLOW) podcast, and personal health and mindset coach, Gina dedicates each day to nutrition, fitness, and clean eating.
In this episode you will learn how to release:
– Obstruction in the body
– Obstruction in the mind
– Obstruction in your belief
All of these through the glow process. This is Gina’s lifestyle of wellness.
If you want to know more about Gina visit her social media and web page:
Web page: https://www.ginasantangelo.com/
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Podcast produced by Asynd Media.